There's no two ways about it – January can be a hard month. But we're here with good news: if you're looking for a healthy and delicious way to carry on the feasting, Wright Brothers has you covered, with a sharing menu of whole Brixham Dover sole for just £20, alongside a seasonal salad.

Fin-to-tail is the new nose-to-tail, and there's no better place to experience it than at London's premier fish and seafood restaurant group. As well as its five London restaurants, Wright Brothers also acts as a wholesaler to some of the city's best restaurants – that's why the group has introduced its Wholesale Specials – month-long offers on seasonal, sustainable fish that are sourced directly from British boats and fishermen. In January, it's the turn of beautiful Dover sole sourced from Brixham market, with a choice of seasonal salads, and the savings are passed on to you. 

Non-alcoholic cocktails at Wright Brothers

Non-alcoholic cocktails at Wright Brothers

And that's not all. If you head to the group's Soho, Spitalfields, South Kensington or Battersea Power Station restaurants in January, you'll find a menu of specially created non-alcoholic cocktails. Whether you're looking to cut down your alcohol intake, doing Dry January, or just interested in exploring the trend of alcohol-free cocktails, there's no better place to be in January.

You can choose from drinks like the French 86, made with Seedlip Spice 94, lemon juice, gomme syrup and Scavi & Ray non alcoholic prosecco; or the Peach Amaericano, a complex, bold and bitter drink made with Æcorn Bitter (from the creators of Seedlip) and Æcorn Aromatic, alongside London Essence Peach & Jasmine Soda.

So that's it: fresh fish for the table, seasonal salads and a menu of non-alcoholic cocktails to enjoy it with. Your January: made.

Dover sole available from 3-31 January at Wright Brothers' Borough Market, Soho, Spitalfields, South Kensington and Battersea Power Station restaurants. Pre-order is advised. While stocks last. For more information or to book, go to thewrightbrothers.co.uk